I included chia seeds in my diet, and this is what happened to me – newdiscoover
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I included chia seeds in my diet, and this is what happened to me


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At Newdiscoover.com we would like you to know the virtues of chia seeds so that you start including them in your daily meals. They are really excellent for our health.

One day, I heard about chia seeds and the benefits that their consumption can bring us. So I was curious, especially since more and more celebrities have already included them in their diet.

First of all, I discovered, to my great surprise, that although they are fashionable today, they have existed for a long time: indeed, the Mayan and Aztec civilizations consumed them in a massive way, they were part of their daily food. “No reason not to taste them”, I said to myself.

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