If you are looking for a very healthy and effective way to lose weight, this diet will delight you. It is very effective and is based on the right consumption of calories so that you consume only the energy you need every day. And it excludes empty calories! In addition, it includes varied and delicious foods. At newdiscoover.com we would like to help you with the bikini operation… Read this article!
Follow this diet for 3 days and “rest” 2 weeks, then you can repeat the operation.
Do not consume alcohol during the diet.
Do not add sugar or cream in your coffee.
If you don’t like peanut butter, you can replace it with almond, soy, squash or hummus butter.
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