6 Foods that are excellent for the pancreas – newdiscoover
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6 Foods that are excellent for the pancreas


The pancreas, an organ that greatly influences our digestive system, not only regulates and neutralizes the acidic food our stomach receives, but the enzymes it secretes also help digest carbohydrates, proteins and fats. A healthy pancreas requires a regulated intake of sugar and better digestion of food.

We have selected for you, today, some foods that will do your pancreas the most good!

  1. Turmeric


Turmeric is a natural anti-inflammatory agent that helps reduce pain caused by burning sensation in the pancreas. It also stimulates insulin production, which regulates blood sugar levels and prevents diabetes.

  1. Garlic

You may have heard people advise you to eat garlic and honey on an empty stomach. Garlic is a natural antibiotic, and when combined with different types of food, its effect multiplies. It can be mixed with onions, fenugreek, among others. These combinations improve your immune system by repairing the tissues of various internal organs, including the pancreas.




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